Services
Empowering your balanced, fulfilling life.
Yoga, Asanas and Pranayama
₹2500 per month
Mindful Movement
A gentle yet effective sequence of yoga postures designed to enhance flexibility, strength, and body awareness while respecting individual limits. your unique dietary needs and preferences.
Conscious Breathing
Guided pranayama techniques that regulate breath, calm the nervous system, and increase vital energy throughout the body.
Inner Balance
A holistic practice that integrates movement and breath to reduce stress, improve focus, and cultivate emotional and mental harmony.
Weight management counseling
Start from: $1,500
Personalized weight goals
Customized plans to achieve realistic weight targets.
Behavioral support
Strategies to build healthier eating habits.
Sustainable practices
Long-term weight management techniques.
Health and wellness coaching
Start from: $1,200
Holistic health assessment
Evaluation of your overall well-being to create a tailored plan.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Ongoing motivation and support
Regular check-ins to track progress and adjust plans.
Expand your spiritual knowledge
Start from: $1,800
Mindfulness techniques
Practical methods to enhance your spiritual practice.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Inner Peace and Growth
Focus on developing a deeper connection with your spiritual self.